Feeling anxious about the current health concerns and uncertainties? This is totally normal, YOU ARE NOT ALONE! It is upsetting to have our lives change so drastically due to a widespread health concern. We are all facing new challenges and some of them are scary! It’s important to maintain connection with those you love and trust. Call or video a friend! It’s also important to be kind to yourself and take care of yourself. Take a walk, read an uplifting book, eat well and get good sleep. Supportive and professional resources are also available to you.
- Call YouthLine at 1.877.968.8491 or text teen2teen to 839863
- If you are in crisis or concerned about your safety call Deschutes County Crisis Line at 541.322.7500 ext.9
- Call 911 if in immediate danger
Here are a few more resources if you need them!
KIDS Center therapists are here to support you! If you’d like to talk to a therapist, please call KIDS Center at 541.383.5958.